Developing and refining your mindset allows you the ability to understand and control your thoughts and beliefs.

This is a crucial step to positively impact your behavior and achieve your goals like a champion. This is where we will work together to develop a proactive and resilient mindset, manage distractions, and harness your own intuition.

Unlock your full potential and create the life you love.

Mastering your own mind will help you in the following areas:

• Managing Anger

• Overcoming  False Beliefs

• Embracing Failure

• Managing Stress

• Overcoming Perfectionism

• Navigating Relationships

… and much more.

Pricing based on area of level of need and how many sessions you’d like to engage in.

A single, one-on-one session to discuss a specific goal or challenge you are facing or want to achieve a breakthrough in.

Here you will be provided with personalized support and guidance to achieve clarity, identify action steps and make progress toward your goal.

Whether you are an individual seeking clarity on a specific challenge or goal, exploring coaching as an option, a professional who is facing a challenge or an organization looking for targeted support this session could serve as the spark that lights the fire within.

This session can also serve as a commitment free introduction to the style and methods of coaching we provide.

Pricing: $90 (CDN) for 60 minutes

No matter the obstacle, goal or desired outcome, this package is 13 weeks of one-on-one coaching and support.

Here you will be given personalized tools, explore different modalities, and get the support and guidance you need to make a difference in your life.

The term Bootcamp comes from my the time served in the United States Marine Corps, which our introductory training was named.

It will challenge you to dig deep and go after your goals with the  steadfast persistence of one of the most revered warriors on the planet.

Pricing: $1975 (CDN) - A $1000 deposit is required to get access to personalized course material, exercises, and tools. Once you’ve received the material, schedule your coaching session based on your availability and each session will cost $75 (CDN).

This session is to help provide you the tools necessary to build your own affirmations.

I will guide you through choosing the proper language to convey your intended meaning clearly and accurately.

Intentionally choosing the proper context in which to build your affirmations can greatly impact the purpose and, in turn, the outcome of the affirmations you write and speak to yourself.

After all, the impact of being intentional with the words you program yourself with can make or break the outcome. 

When we have been programmed to speak negatively about ourselves so much that we can only speak badly, we need to reprogram that inner dialogue with the right phrasing, context, and intention.

Pricing is $45 for a 30-minute session.