Resources

In this refreshingly honest guide, Mark Manson offers a powerful reminder that life isn’t about chasing constant positivity — it’s about learning to face reality with courage, honesty, and resilience.

Rather than sugarcoating life’s challenges, Manson encourages readers to embrace their limitations, confront uncomfortable truths, and focus their energy on what truly matters. Drawing from academic research and real-world experiences (with a healthy dose of humor), this book offers practical insights on how to live a more grounded, purposeful life.

I recommend this resource for those looking for a bold, no-nonsense approach to navigating life's challenges and finding deeper meaning.

Available through Amazon, your local bookseller, or through your favourite audiobook platform.

This tool is a one-stop shop to help you define, track, capture, and mobilize ALL that you want for your life while giving you space to reflect on what you're grateful for, what brings you joy, and what you learn about things or life in general.

This tool is intended to be a weekly planning resource, journal, habit tracker, and capturer of all those important moments in life that you’ll want to refer to every day, multiple times a day. It will also act as a record of the progress, learning, and achievements you have made within a year as you fill the pages.

This book includes 52 weeks of space to plan and reflect on your week.

• My Intentions & Goals for the Week;

• Notable Events, Appointments, and Obligations for the Week;

• Tasks I Hope to Complete This Week (Both Personal & Professional) with a customized tracking system;

• Positive & Productive Daily/Weekly Habits and Routines Tracker;

• Practicing Gratitude & Experiencing Joy;

• Challenges and Possible Solutions or Action Plan; and,

• Looking Ahead: Things I Hope Improve or Accomplish Next Week

A Bonus Section includes space for you to reflect on future goals and intentions; take a deep breath and reflect; tease-out challenges, celebrate your accomplishments, turn “meaning to…” into “do” in terms of your relationships, and track the things that impacted you and things that matter to you.

This is a tool to help you move forward to create the life you want for yourself.

Available on Amazon.